We get to rewrite our story over and over again.

I used to think it required some big intention—something I had to focus on in order to create the life I wanted. But I’ve realized that in every second of every day, we are creating a story about our lives… and that is what we see.

These days, I focus on embodiment: love, joy, freedom, and prosperity. I remind myself often that my joy is within me, and nothing can take it away. It’s a freedom and a power like I’ve never felt before.

My book, Creating the Best Version of You: Awakenings through pain, presence and becoming comes out May 1st. You can purchase a digital copy now through Dagaz Press.