Wisdom Unearthed

Childhood was survival. What kind of world is this and how do I fit into it? It was a time of learning the rules of this grand illusion, full of contradictions, and figuring out how to walk through the fire. My twenties became an escape from overwhelm and confusion, only to fall  into a new …

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How to Change Your Story | Heart Coherence + Mindset Shift for Anxiety & Depression

A short video: https://videopress.com/v/0eaUvDqQ?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

We choose every day

Every single day, we are offered a choice - a chance to shape how we experience the world. I used to hate Sundays. Not because of anything Sundays ever did, but because of a story I told myself about them. Eventually, I chose to release that old narrative and declare Sundays as my creative reset …

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Online Course on Authentic Living

Online Courses for Self-Healing, Personal Growth & Conscious Living Come home to yourself — and create a life that feels like you. Hi, I’m Kim! I’ve walked through anxiety, depression, addiction, recovery, parenting, transformation, and decades of spiritual seeking. What I’ve learned—and now teach—is this:You don’t have to live from your head anymore.When you lead …

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Finding Gratitude in Both Shadows and Light

I would love to share a excerpt from a book I'm currently writing: Expand your awareness of who you are What’s the greatest idea you hold about your life? Three months ago, I wanted to throw in the towel. I was filled with grief, physical pain, anxiety, and depression. My focus this entire year has …

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Authentic Living

Authentic Living: A Course to Come Home to Yourself There was a time when I felt disconnected from my own life. I had followed all the “right” steps. And yet, something in me whispered, There’s more. Not more to do, but more to feel. More joy, more truth, more presence. That quiet nudge eventually became …

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When Thoughts Lie: Finding Light in the Darkness

Our thoughts can lie to us. But when we pause, question them, and look with kindness… healing begins. When we are in the middle of a dark night of the soul, whether from grief, physical pain, or massive change, the light is just around the bend. The hard part is we can’t always see it …

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The Unraveling

Since July, I've been in the process of writing my next book. I have made much progress and wanted to share a tiny excerpt: I woke up today feeling the cloud lift, with the spark of autumn excitement running through my veins. Halloween, one of my favorite times of year, is approaching, and it stirs …

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Change

Have you ever gone through so much loss and change in such a short time that it left you reeling? Maybe you thought you had all the skills you needed to handle it—only to find yourself having to practice what you teach, very intensely. We all go through difficult times. Heck, I’m in the middle …

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The Weight of Wings Has Landed (Kindle Now, Paperback Soon!)

Some news from me (and my furry co-stars): Today, The Weight of Wings officially takes flight on Kindle! The paperback will be flapping its way into the world in just a couple of days. If you’ve been following along, you know this book of poetry was written through a year of change, loss, and endings. …

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