Empathic Protection

Share a lesson you wish you had learned earlier in life. When we finally realize that our strengths can be the cause of so much misery because we didn't have the skills necessary for protection -- it can be a huge wakeup call. Being empathic, sensitive and feeling what others are feeling, are gifts. However, …

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Bossy Girl

Do you see yourself as a leader? When I was a child and organizing a game, another girl in the neighborhood said to me "Who made you boss?" I wouldn't remember that conversation until decades later when I was getting to know who I was. My whole life growing up, aside from feeling comfortable in …

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A Tear of Joy

What brings a tear of joy to your eye? It just happened! Sitting in a Starbucks, talking shop with my husband brings a tear to my eye. It's the place we discuss our hopes and dreams and where many of our ideas originate. I learned something new about him today. We've been together almost 30 …

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Four-Day Week

Tell us about the last thing you got excited about. What an amazing summer we had! From taking our dog on her first road trip, enjoying our visit with family and friends, loving the weather we had and recharging from another school year, I loved every minute of it. People sometimes seem to think teachers …

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Contentment

What positive emotion do you feel most often? I find that the older I get, I find more peace, contentment and joy in the simplest things. I often check in on that younger version of me, the one who was lost, confused and in great despair. She lived in a small rental in Massachusetts. A …

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Intense, Moody, Complicated

How would you describe yourself to someone? Those are the three words that immediately jumped into my mind if I were to describe myself to another. However, I might also add reflective, loyal, kind and spiritual as I try and live authentically and with integrity. You see, I believe we are all connected by the …

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Four Strategies for Wellness

What strategies do you use to maintain your health and well-being? These strategies work for me: 1. Physical exercise for the body every day is a must. For me, I love to jog or run. It makes me feel good like nothing else does. It's how I start my day, every day. I run on …

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Magic Dust

https://videopress.com/v/6ayXx36c?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true My second book of poetry is out today in all of the stores. I want to thank you for supporting my work. About the book: 'As the Dust Settles' is an archetypal series of poems that explore love, letting go, and optimism leaving the reader with hope and encouragement. The breadth of poetry covers …

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Victimhood

What bothers you and why? Do we want to be remembered as the one who overcame obstacles and lived their best life? Or do we want to be remembered as the one who carries their pain as a badge of honor? The one who continuously reminds themselves and others of their pain and problems. It's …

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Dinner anyone?

If you could host a dinner and anyone you invite was sure to come, who would you invite? I am somewhat of a hiding introvert. 😊 I don't often host dinners so this is an easy one for me. I'm going to stick with family and close friends. I have very few friends but those …

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