Authentic Creating

What's something you would attempt if you were guaranteed not to fail? It's a question I've been asking for decades. Who am I and what do I want? These questions allow me to get into my heart center and live my life purpose and do what I came here to do. The next step is …

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Joy oh Joy – it’s Halloween month!

Ok, I'm a few days early...but I'm ready! Remember to have fun and do the things that lift you up, make you smile and laugh joyfully! Halloween is my favorite time of year! Because my birthday is the same time, I would have slumber parties, my mom would cook caramel apples and we would have …

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Advice

What's the best piece of advice you've ever received? On this quest for personal discovery, I've received so much good advice from wise elders. I've always accepted advice from those I respect and want to be more like, in some ways. You can't do it wrong was advice I received from Kay Shinol, from the …

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Empathic Protection

Share a lesson you wish you had learned earlier in life. When we finally realize that our strengths can be the cause of so much misery because we didn't have the skills necessary for protection -- it can be a huge wakeup call. Being empathic, sensitive and feeling what others are feeling, are gifts. However, …

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Bossy Girl

Do you see yourself as a leader? When I was a child and organizing a game, another girl in the neighborhood said to me "Who made you boss?" I wouldn't remember that conversation until decades later when I was getting to know who I was. My whole life growing up, aside from feeling comfortable in …

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A Tear of Joy

What brings a tear of joy to your eye? It just happened! Sitting in a Starbucks, talking shop with my husband brings a tear to my eye. It's the place we discuss our hopes and dreams and where many of our ideas originate. I learned something new about him today. We've been together almost 30 …

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Contentment

What positive emotion do you feel most often? I find that the older I get, I find more peace, contentment and joy in the simplest things. I often check in on that younger version of me, the one who was lost, confused and in great despair. She lived in a small rental in Massachusetts. A …

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Intense, Moody, Complicated

How would you describe yourself to someone? Those are the three words that immediately jumped into my mind if I were to describe myself to another. However, I might also add reflective, loyal, kind and spiritual as I try and live authentically and with integrity. You see, I believe we are all connected by the …

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Four Strategies for Wellness

What strategies do you use to maintain your health and well-being? These strategies work for me: 1. Physical exercise for the body every day is a must. For me, I love to jog or run. It makes me feel good like nothing else does. It's how I start my day, every day. I run on …

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Magic Dust

https://videopress.com/v/6ayXx36c?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true My second book of poetry is out today in all of the stores. I want to thank you for supporting my work. About the book: 'As the Dust Settles' is an archetypal series of poems that explore love, letting go, and optimism leaving the reader with hope and encouragement. The breadth of poetry covers …

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