The greatest myth of all is that you and I are separate. This keeps us in a victim mentality, always looking for someone or something to blame. It also keeps us afraid.... What if, as quantum physics declares, there was no separation between me and you and that everything in my outer world was a …
Category: Relationships
Today I’m taking back my power!
I didn't realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I finally stopped to listen to what my body was telling me, it said "I have …
Take back your power
I didn't realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I finally stopped to listen to what my body was telling me, it said "I have …
Stop comparing
Don't compare with others. Look at what is and find beauty, joy, laughter and love. It is everywhere...pull up the shades, take a peek. You may be surprised.
Just for today…
Just for today, let's open our hearts and feel compassion for those we come in contact with. Just for today, smile with such abandon. Just for today, let the light in. Just for today, open the door to our soul and embrace our purpose...jump! Just for today, be kind, for I am you and you …
Sometimes your heart opens when you least expect it…
A very first for me. I was impatient, annoyed, crazy and losing it because this woman at a dangerous intersection wasn't going forward when I felt the coast was clear. I was behind her. Horrifying my poor son (because I was acting totally nuts and he was trying to tell me to chill) I beeped …
Continue reading Sometimes your heart opens when you least expect it…
Heart Opening: an example in restitution and self forgiveness
A very first for me. I was impatient, annoyed, crazy and losing it because this woman at a dangerous intersection wasn't going forward when I felt the coast was clear. I was behind her. Horrifying my poor son (because I was acting totally nuts and he was trying to tell me to chill) I beeped …
Continue reading Heart Opening: an example in restitution and self forgiveness
I once met a man
This man, he had only a business card with his name on it. Even though he was a practicing Shaman and helped me heal when I was in the lowest point in my life, on his business card was only his name. Wouldn't it be awesome if we could all just let go our titles, …
He had no title
This man, he had only a business card with his name on it. Even though he was a practicing Shaman and helped me heal when I was in the lowest point in my life, on his business card was only his name. Wouldn't it be awesome if we could all just let go our titles, …
Empathy
Do you ever go home upset about something and your spouse tries to tell you what to do? His/her intent is to make you feel better but inside you want to scream. This is how children feel when they are not given true empathy and validation. Here is an example: “you really wanted that ice …
Kim Hiles, Author 