Online Course on Authentic Living

Online Courses for Self-Healing, Personal Growth & Conscious Living Come home to yourself — and create a life that feels like you. Hi, I’m Kim! I’ve walked through anxiety, depression, addiction, recovery, parenting, transformation, and decades of spiritual seeking. What I’ve learned—and now teach—is this:You don’t have to live from your head anymore.When you lead …

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The Rawness of Right Now

I'll spare you the pics, but I was stung on the finger by a wasp yesterday and my hand literally blew up. Nine hours later, as the swelling crept toward my elbow, I went to urgent care. Thank God for steroid shots — it’s looking much better today. It’s been a rough year with loss …

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Be Yourself

Be yourself

Self Worth

What have you been working on? Growing in life is an endless journey. I've been working on - or having fun with - my poetry, writing and various videos. With challenges in different teacher roles, I've been working on seeing what's directly in front of me and asking, "how is this serving me?" There are …

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Authentic Creating

What's something you would attempt if you were guaranteed not to fail? It's a question I've been asking for decades. Who am I and what do I want? These questions allow me to get into my heart center and live my life purpose and do what I came here to do. The next step is …

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Joy oh Joy – it’s Halloween month!

Ok, I'm a few days early...but I'm ready! Remember to have fun and do the things that lift you up, make you smile and laugh joyfully! Halloween is my favorite time of year! Because my birthday is the same time, I would have slumber parties, my mom would cook caramel apples and we would have …

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Grief and Happiness

Jot down the first thing that comes to your mind. Let's start with happiness!  It's Friday and I'm thrilled to recharge. Our school is moving to a four day week starting this fall and this thrills me! Educators have it rough. While I LOVE what I do, most people don't realize the sacrifice educators make …

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Happiness is like a Butterfly

When I was in high school, I had a poster/poem on my wall in my room. I don't remember the author of the poem but it stated: Happiness is like a Butterfly. The more you chase it, the more it will elude you but if you turn your attention to other things, it comes and …

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Uniquely Authentic

Which aspects do you think makes a person unique? For me, an aspect of being unique is celebrating and living our life with true authenticity. I remember the time I realized that so many of us are walking a path others have defined for us. Like cattle, we are all just go along with the …

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Teachers…Mentors

Who was your most influential teacher? Why? I have had several influential teachers. Let's start with Kay and Jan Shinol! Kay would tell me "you can't do it wrong." Basically, we are all just making it up as we go along. It's a reminder to go easy on ourselves. Every decision we made was because …

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