We choose every day

Every single day, we are offered a choice - a chance to shape how we experience the world. I used to hate Sundays. Not because of anything Sundays ever did, but because of a story I told myself about them. Eventually, I chose to release that old narrative and declare Sundays as my creative reset …

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The Unraveling

Since July, I've been in the process of writing my next book. I have made much progress and wanted to share a tiny excerpt: I woke up today feeling the cloud lift, with the spark of autumn excitement running through my veins. Halloween, one of my favorite times of year, is approaching, and it stirs …

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Perseverance to Inner Growth

What are you most proud of in your life? In 1994, after another crisis was brought on by drinking, I made the decision to quit one day (or one minute) at a time. I acknowledged my need for support and continued to actively participate. I walked through depression, anxiety and faced my demons. I learned …

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