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Tag: healing
We choose every day
Every single day, we are offered a choice - a chance to shape how we experience the world. I used to hate Sundays. Not because of anything Sundays ever did, but because of a story I told myself about them. Eventually, I chose to release that old narrative and declare Sundays as my creative reset …
Finding Gratitude in Both Shadows and Light
I would love to share a excerpt from a book I'm currently writing: Expand your awareness of who you are What’s the greatest idea you hold about your life? Three months ago, I wanted to throw in the towel. I was filled with grief, physical pain, anxiety, and depression. My focus this entire year has …
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Authentic Living
Authentic Living: A Course to Come Home to Yourself There was a time when I felt disconnected from my own life. I had followed all the “right” steps. And yet, something in me whispered, There’s more. Not more to do, but more to feel. More joy, more truth, more presence. That quiet nudge eventually became …
When Thoughts Lie: Finding Light in the Darkness
Our thoughts can lie to us. But when we pause, question them, and look with kindness… healing begins. When we are in the middle of a dark night of the soul, whether from grief, physical pain, or massive change, the light is just around the bend. The hard part is we can’t always see it …
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The Unraveling
Since July, I've been in the process of writing my next book. I have made much progress and wanted to share a tiny excerpt: I woke up today feeling the cloud lift, with the spark of autumn excitement running through my veins. Halloween, one of my favorite times of year, is approaching, and it stirs …
The Weight of Wings Has Landed (Kindle Now, Paperback Soon!)
Some news from me (and my furry co-stars): Today, The Weight of Wings officially takes flight on Kindle! The paperback will be flapping its way into the world in just a couple of days. If you’ve been following along, you know this book of poetry was written through a year of change, loss, and endings. …
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The Rawness of Right Now
I'll spare you the pics, but I was stung on the finger by a wasp yesterday and my hand literally blew up. Nine hours later, as the swelling crept toward my elbow, I went to urgent care. Thank God for steroid shots — it’s looking much better today. It’s been a rough year with loss …
Practicing Self-Compassion and Forgiveness: A Guide to Healing Within
This subject has been my toughest lesson of my life. My twenties was not a joy ride. I pretended it was when I declared that college was my country club. In truth I was battling demons which continued throughout that decade. I write more about this in my memoir, P.E. for the Soul. However, to …
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With Love and Intention: My Courses are Here!
It’s here! After decades of personal growth, healing, and guiding others, I’ve created two powerful online courses! These courses are designed to help you reconnect with your true self, deepen your relationships, and walk your path with clarity. This is a soft launch, shared with love and intention. If you or someone you love is …
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Kim Hiles, Author 