Happy New Year. 💜 So many people fill the start of a new year with bucket lists, to-do lists, and goals to accomplish. But what if, wherever you are and with whatever you’re going through, the real invitation is simpler than that? What if, minute by minute, you chose to just show up, embodying love …
Online Courses for Self-Healing, Personal Growth & Conscious Living Come home to yourself — and create a life that feels like you. Hi, I’m Kim! I’ve walked through anxiety, depression, addiction, recovery, parenting, transformation, and decades of spiritual seeking. What I’ve learned—and now teach—is this:You don’t have to live from your head anymore.When you lead …
Authentic Living: A Course to Come Home to Yourself There was a time when I felt disconnected from my own life. I had followed all the “right” steps. And yet, something in me whispered, There’s more. Not more to do, but more to feel. More joy, more truth, more presence. That quiet nudge eventually became …
This subject has been my toughest lesson of my life. My twenties was not a joy ride. I pretended it was when I declared that college was my country club. In truth I was battling demons which continued throughout that decade. I write more about this in my memoir, P.E. for the Soul. However, to …
Continue reading Practicing Self-Compassion and Forgiveness: A Guide to Healing Within
When I was in high school, I had a poster/poem on my wall in my room. I don't remember the author of the poem but it stated: Happiness is like a Butterfly. The more you chase it, the more it will elude you but if you turn your attention to other things, it comes and …
Go on a little journey to connect with your Inner Guide, that part of you who can see all, knows all and can see the big picture. This is a relaxing and guided meditation to awaken to the love and light that you are and connect to your inner wisdom. Podcast: Connecting to your Inner …
I would be happy if only....fill in the blank. My life had been filled with that phrase. It started when I was very young. If only: I didn't have that freckle on my faceI didn't have this compulsionI didn't have this obsessionI was thinI didn't have my pastI didn't have the regretsI had my soulmateI …
Let's raise our vibration, spread love. It is stronger than fear. Where our energy goes, our life flows. I imagine those who've been asleep, misinformed, in a slumber, wake up and see clearly! And the truth sets them free. Spread love! https://youtu.be/vGul31nH8XI
I can't breathe. . . Breathe they say. So I try. Sometimes another tack is needed. Today I got down on my hands and knees and played with my dog, puppy style, in the back yard. It's a joyful experience for us both. I usually find myself laughing as the kid in me comes out …
Kim Hiles, Author 