With Love and Intention: My Courses are Here!

It’s here! After decades of personal growth, healing, and guiding others, I’ve created two powerful online courses! These courses are designed to help you reconnect with your true self, deepen your relationships, and walk your path with clarity. This is a soft launch, shared with love and intention. If you or someone you love is …

Continue reading With Love and Intention: My Courses are Here!

Upside Down

I accept I'm not feeling peaceI accept my sadness with regard to lossI accept I'm scared about the futureI accept all the various unknownsI accept health anxietyI accept massive change My life feels upside downI recognize none of itI feel differentUncomfortable in my skinThe familiar has goneLeaving in it's wakeSomething foreign It reminds me of …

Continue reading Upside Down

Perseverance to Inner Growth

What are you most proud of in your life? In 1994, after another crisis was brought on by drinking, I made the decision to quit one day (or one minute) at a time. I acknowledged my need for support and continued to actively participate. I walked through depression, anxiety and faced my demons. I learned …

Continue reading Perseverance to Inner Growth