You Don’t Have to Do Anything

Happy New Year. 💜 So many people fill the start of a new year with bucket lists, to-do lists, and goals to accomplish. But what if, wherever you are and with whatever you’re going through, the real invitation is simpler than that? What if, minute by minute, you chose to just show up, embodying love …

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Wisdom Unearthed

Childhood was survival. What kind of world is this and how do I fit into it? It was a time of learning the rules of this grand illusion, full of contradictions, and figuring out how to walk through the fire. My twenties became an escape from overwhelm and confusion, only to fall  into a new …

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How to Change Your Story | Heart Coherence + Mindset Shift for Anxiety & Depression

A short video: https://videopress.com/v/0eaUvDqQ?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

Online Course on Authentic Living

Online Courses for Self-Healing, Personal Growth & Conscious Living Come home to yourself — and create a life that feels like you. Hi, I’m Kim! I’ve walked through anxiety, depression, addiction, recovery, parenting, transformation, and decades of spiritual seeking. What I’ve learned—and now teach—is this:You don’t have to live from your head anymore.When you lead …

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Finding Gratitude in Both Shadows and Light

I would love to share a excerpt from a book I'm currently writing: Expand your awareness of who you are What’s the greatest idea you hold about your life? Three months ago, I wanted to throw in the towel. I was filled with grief, physical pain, anxiety, and depression. My focus this entire year has …

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Authentic Living

Authentic Living: A Course to Come Home to Yourself There was a time when I felt disconnected from my own life. I had followed all the “right” steps. And yet, something in me whispered, There’s more. Not more to do, but more to feel. More joy, more truth, more presence. That quiet nudge eventually became …

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The Unraveling

Since July, I've been in the process of writing my next book. I have made much progress and wanted to share a tiny excerpt: I woke up today feeling the cloud lift, with the spark of autumn excitement running through my veins. Halloween, one of my favorite times of year, is approaching, and it stirs …

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Practicing Self-Compassion and Forgiveness: A Guide to Healing Within

This subject has been my toughest lesson of my life. My twenties was not a joy ride. I pretended it was when I declared that college was my country club. In truth I was battling demons which continued throughout that decade. I write more about this in my memoir, P.E. for the Soul. However, to …

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With Love and Intention: My Courses are Here!

It’s here! After decades of personal growth, healing, and guiding others, I’ve created two powerful online courses! These courses are designed to help you reconnect with your true self, deepen your relationships, and walk your path with clarity. This is a soft launch, shared with love and intention. If you or someone you love is …

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“I Found My Voice” Song

Based on my poem, "Sweet Spot" from my book, As the Dust Settles. https://youtu.be/-YB4cx65ezg?si=WgKYf2p0QNkP1W21