A gentle Heart Reset

During these turbulent times we can find ourselves off track as we struggle with information overload or negativity.

You might be wondering who you are beneath the noise. Maybe you are looking for clarity or direction. It’s possible you’re feeling anxious or sad, hopeless even.

I hope you’ll join us in a special Heart Reset.

This is a gentle, embodied experience designed to help you slow down, reconnect with yourself, and return to what matters beneath the noise of everyday life.

Through grounding practices, guided reflection, journeying and intuitive exercises, we shift out of constant thinking and back into the heart — where clarity, direction, and inner knowing naturally arise.

You’ll Walk Away With:

✔ Greater awareness of what may be holding you back

✔ A shift in perception and mindset — seeing your life from a wider, more empowered view

✔ A renewed state of being (love, joy, freedom, clarity, ease, presence)

✔ Insight into purpose, meaning, and what feels aligned now

✔ A deeper connection to your inner knowing

✔ Practical tools you can return to in daily life

Details

🗓 Date: March 1st

⏰ Time: 12:30 – 2:30 PM

💲 Cost: $30

📍 Location: Anahata Yoga,

13435 US Hwy 183, #414,

Austin, TX 78750

👉 Sign up at the Studio

👉 Sign up through Eventbrite

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