Relationships: Us vs. Them

The us vs. them mentality just doesn't work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent. What positive intent means is this. …

Continue reading Relationships: Us vs. Them

Us vs. Them

The us vs. them mentality just doesn't work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent. What positive intent means is this. …

Continue reading Us vs. Them

First Grade Moment

A first grader was hunched over in the corner, extremely upset, during class, on and off. He felt that his buddy "hated him" because his buddy was playing with other students and had other friends now.  His buddy even checked in on him but the student hid his face.  While I reminded his buddy that …

Continue reading First Grade Moment

A first grader makes a new choice!

A first grader was hunched over in the corner, extremely upset, during class, on and off. He felt that his buddy "hated him" because his buddy was playing with other students and had other friends now.  His buddy even checked in on him but the student hid his face.  While I reminded his buddy that …

Continue reading A first grader makes a new choice!

PE for the Soul!

PE for the Soul - how one girl learned to walk with strays and run with the wolves. Check out my book today! https://www.amazon.com/dp/B06XVPHBX4/ref=cm_sw_r_em_apa_dA81ybJG35HET #peforthesoul

Physical ailments? Love them to death!

I have always thought there was something wrong with me. The slightest pang or imbalance in my body would cause such intense anxiety and this in turn would create more physical ailments. All of our fears and even our wounds can eventually end up in our body. For instance, my stomach is generally the home …

Continue reading Physical ailments? Love them to death!

Brush off the dust….

For Texans, Spring is in the air. It is time to come out of hibernation and literally dust yourself off. Imagine, if you will, an accumulation of regret, sadness, pain, what-ifs floating around and in your space. Now imagine a beam of radiant love energy coming down into your head and into your body. Breathe …

Continue reading Brush off the dust….

Get rid of the distractions

Stop blaming the world for not doing what you came here to do. Instead, empower yourself and let go of the distractions and reclaim those things that bring you joy, passion and an excitement for life. If not, you are doing a great disservice to yourself and those in your life.

My Soulmate 

I believe we have many soulmates...people we connect with in some way lifetime after lifetime. When I was 29, I made a conscious choice to attract to me the person I would spend my life with. He entered shortly, thereafter. After years of observing and experiencing what I did not want, I decided to write …

Continue reading My Soulmate 

My Soul mate 

I believe we have many soul mates...people we connect with in some way lifetime after lifetime. When I was 29, I made a conscious choice to attract to me the person I would spend my life with. He entered shortly, thereafter. After years of observing and experiencing what I did not want, I decided to …

Continue reading My Soul mate