Relationships: The mirror

I am coming up on 20 years of marriage and 23 years together. In looking back, I am most grateful that Will didn't quit on me. I am most grateful for the mentors and teachers along the way. When I would cry my eyes out and blame him for this or that, I was guided …

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REWIND, Create a New Story

Many of us have an experience. And in that experience, we determine if we want to experience it again. We make a statement about it and we create a story that determines our path ever after. Let me give you a personal example. I once tried a yoga class. It was so hard and rigorous …

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Beating up on Self

Beating up on self. We do that. A lot. If a friend came up to you and confessed a painful moment, a moment she is not proud of, what would you say to her? Would you berate her, tell her she is worthless, nothing? Would you remind her of all of her mistakes over and …

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When we are Critical of Ourselves

Beating up on self. We do that. A lot. If a friend came up to you and confessed a painful moment, a moment she is not proud of, what would you say to her? Would you berate her, tell her she is worthless, nothing? Would you remind her of all of her mistakes over and …

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Perception

This weed flower (and it's unique strength) I saw this morning reminded me of a poem titled "Perception" I wrote in 1996: we walk thru the fieldsand all we see are the weedsgrowing, expandingspreading through all of the landuntil that is all we see we forget about the flowersthe treesthe crystal blue-white skysometimes we wonder …

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It is OUR business

  Our compassion with each other is always our business. How many times have you witnessed an interaction/event and you cried inside? You wanted to say something but you were taught to mind your own business. Many of us have felt that way, one time or another. Many years ago I read a book which …

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The Soulmate’s Path – an online course

Kim is excited to share with you her online course! In this class we will explore The Soulmate's Path. Whether you are desiring a relationship, wanting to rekindle what you have, or are just confused, Kim will walk with you in helping to guide you increating your love story. Sign up today. The Soulmate's Path …

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Take care of yourself during these times

When I find myself reading the news, listening to the news, going on social media, I find myself irritable, hyper, overwhelmed and sad. When I decide to slow down and get quiet, tears are released and the pain is felt. During these times, I remember that I need to get back to basics, it's survival …

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Self Care

When I find myself reading the news, listening to the news, going on social media, I find myself irritable, hyper, overwhelmed and sad. When I decide to slow down and get quiet, tears are released and the pain is felt. During these times, I remember that I need to get back to basics, it's survival …

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Find your people

If you feel uncomfortable and not really accepted in a group you are a part of, you may just not be with your people. I have felt like an outcast, not a part of, for most of my life. Sure, some of that has to do with self esteem and confidence and doing the work …

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