Narcissism is the trendy label

Labels are the theme of the week for me and I felt it important to take it a step further. Let's talk about narcissism. I don't know about you but lately I see it everywhere. Things like: •  How to deal with a narcissistic ex. •  How I dealt with my narcissistic mother in law. …

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Who needs Labels?

Whether you are reading a blog, a post or meeting someone new, people appear to enjoy labeling themselves or others. These days there is a label or diagnosis for just about anything. People then start using the labels to define who they are and who they are not. The one positive I feel that could …

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Life before Internet

Do you remember life before the internet? The Good ole days! I know when I was growing up, we spent every moment we could playing outside. In the summer and after school, we played kick the can, kickball, hide and seek and organized a talent show for the neighborhood parents. We made forts in the …

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Sacrifices?

What sacrifices have you made in life? What a triggering word! So many people are taught to put others before themselves. Wherever it was learned (i.e. church, family, school, etc.) many are taught to do it for her, them or others.  Rarely are people taught to do a self check and do what feels right …

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Freedom

What does freedom mean to you? Freedom is making the choice to live authentically. There will always be people who: Don't wish you well. They might even hope you fail. Want you to live in their perceived idea of who you are. Don't support your decisions or accept who you are. See the worst in …

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Take a risk

When is the last time you took a risk? How did it work out? When I was teaching yesterday, my students and I talked about how growth can feel uncomfortable at times. If we don't take the risk, have perseverance and gently push ourselves at times, we won't realize the amazing things we can accomplish. …

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Happiness is a Choice

What are 5 everyday things that bring you happiness? I had a conversation with a girl today. It went something like this. You can choose to focus on what you don't have or make the most of this moment.  She chose to be sad, which is ok too! But as we were leaving, she was …

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Be a leader, let’s work together

How would you improve your community? When someone says "be a leader" it usually makes me cringe. Like maybe I don't want to be a leader but a follower. I've realized, however, that everyone can be a leader in whatever role they choose. Being a leader doesn't mean telling others what to do. Instead, it …

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Love is a Choice

What’s something most people don’t understand? A lot of people feel they just can't help it. They "fall in love"and they are powerless to their emotions and how they feel.   It works the other way too. How many times have you heard that someone "fell out of love" and moved on? I offer another …

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Teachers…Mentors

Who was your most influential teacher? Why? I have had several influential teachers. Let's start with Kay and Jan Shinol! Kay would tell me "you can't do it wrong." Basically, we are all just making it up as we go along. It's a reminder to go easy on ourselves. Every decision we made was because …

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