I once took a graduate course in Public Speaking. I remember a woman in my class going up to the podium to present her topic. And I remember her getting very quiet…she froze. You know…the kind of fear based blank out you […]
Every day, it seems there is a person who catches another doing something wrong and posts it on social media. They don’t even consider going to the individual and having a crucial conversation about it, where healing and understanding can happen. Honestly, […]
How many times have you had an issue with another and instead of going directly to that person, you vented to them or to another? Don’t get me wrong, venting to a trusted source and getting to the root of your feelings […]
Sometimes I have felt so lost and no amount of praying, crying, pleading helped. There have been times, to this day, I just don’t know why something happened and why I had to experience it the way I did. However, I know […]
We have all taken sides at one time or another, in person or on social media. Did it work for you? Did it feed your truth and justify your behavior? We can all find evidence to support our truth. All of us. […]
Throughout the years I’ve observed many a partnership failing because he/she was too this or that or not enough of this or that. Or simply, because the magic died. We have been together 22 years and I realize that it was […]
If you are a sensitive soul (feel things deeply including the energy around you), you may learn how to compartmentalize. To be able to keep going and cope, we learn how to put feelings/emotions in a box. However, it is equally important […]
I am so grateful for family, friends, our health, our work. I feel blessed beyond measure. This wasn’t always the case … there were times I felt I wouldn’t make it. If there is something going on in your life, hang on. […]
Many times in our lives we may find ourselves in situations that question all of our decisions. Then one day we may get an “Ah ha” moment that brings such clarity and understanding. Because of these gifts, I remind myself of this […]