I have often spoken about how animals help heal our soul. I have a whole chapter dedicated to it in my book. After my dog passed, I spent a year questioning if I should get another one or not. If I did a pros and cons list, it came out pretty even. I let it …
Zelda girl This whole pandemic, getting a rescue dog, other concerns I had . . . I was filled with intense anxiety. I started spiraling into that dark place, the place my shadow lives. It is an indescribable and lonely place filled with terror. Those were the words I used in trying to describe it …
This whole pandemic, getting a rescue dog, other concerns I had . . . I was filled with intense anxiety. I started spiraling into that dark place, the place my shadow lives. It is an indescribable and lonely place filled with terror. Those were the words I used in trying to describe it to my …
When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt rejected, abandoned, left behind, ignored. You also remembered the times you pushed people away as if the idea of loving you was preposterous or just incredibly uncomfortable. Thus begins the …
When you feel unlovable it hits you like a sledge hammer knocking you to the ground. You instantly connect and remember every time you felt rejected, abandoned, left behind, ignored. You also remembered the times you pushed people away as if the idea of loving you was preposterous or just incredibly uncomfortable. Thus begins the …
During this pandemic I started like most others. I read the news, kept up to date until the fear seeped in. It's hard for that NOT to happen considering we have never had to deal with a pandemic before. If you have struggled with anxiety and/or depression, it can hit us hard. I mean, when …
Breathe in During this pandemic I started like most others. I read the news, kept up to date until the fear seeped in. It's hard for that NOT to happen considering we have never had to deal with a pandemic before. If you have struggled with anxiety and/or depression, it can hit us hard. I …
Kim Hiles, Author | Educator 