I will never forget feeling the call to move very far away. I was in my twenties at the time and for as long as I could remember, I struggled with finding my place in the world. I remember thinking that moving to this city would open a whole new world for me. I wanted …
Category: Inspiration
Decisions: Baby steps
I will never forget feeling the call to move very far away. I was in my twenties at the time and for as long as I could remember, I struggled with finding my place in the world. I remember thinking that moving to this city would open a whole new world for me. I wanted …
Decisions
If I look back on my life, the biggest decisions were not made by thinking, worrying, obsessing, wondering, and trying to figure it out on my own. In times of big decision, it all became crystal clear when I quieted my mind and felt loving guidance. You don't have to DO anything! We were conditioned …
Decisions
If I look back on my life, the biggest decisions were not made by thinking, worrying, obsessing, wondering, and trying to figure it out on my own.In times of big decision, it all became crystal clear when I quieted my mind and felt loving guidance. You don't have to DO anything! We were conditioned at …
Feeling unworthy
Many of us spend a lifetime feeling unworthy. We may feel we have come far in our life, worked through many difficulties, succeeded in much and are actively trying to create the life we deserve...and then we dig a little more and realize we have much more to do. Maybe there are still feelings of …
Sit with the discomfort
Ever since I can remember, I have tried to run from pain and discomfort, whether emotional, mental or physical. I, instead, would obsess, wonder, escape, run away, ask why, or inquire how long it would last. I wanted to feel good and would do whatever it took, pay tons of money, to make myself feel …
Healing: Sit with the Discomfort
Ever since I can remember, I have tried to run from pain and discomfort, whether emotional, mental or physical. I, instead, would obsess, wonder, escape, run away, ask why, or inquire how long it would last. I wanted to feel good and would do whatever it took, pay tons of money, to make myself feel …
Flip it!
If you have ever taught or observed a teacher in action, you will find that in most moments the instructor is reminding students to pay attention, sit in their seat, stop talking, try harder, do better. Notice, where is the focus? It is very natural to ignore all of the many things going right and …
REWIND, Create a New Story
Many of us have an experience. And in that experience, we determine if we want to experience it again. We make a statement about it and we create a story that determines our path ever after. Let me give you a personal example. I once tried a yoga class. It was so hard and rigorous …
It is OUR business
Our compassion with each other is always our business. How many times have you witnessed an interaction/event and you cried inside? You wanted to say something but you were taught to mind your own business. Many of us have felt that way, one time or another. Many years ago I read a book which …
Kim Hiles, Teacher & Author 