ice sculptures

Our body is Listening

I was lying on the sofa, feeling yucky, depressed, anxious. In an hour I was to drive to the airport. My mom was paying for a luxurious vacation at Canyon Ranch in Massachusetts, a place of healing. I never knew when it would hit. Stomach ailments, pain, general malaise. I had gone to one doctor …

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night sky

Poetry: Of Summers Past

A beautiful worldTrees go bySky bright redJourneys ahead Easy to forgetWhen some want you deadDivision . . . angerIt keeps some alive Turn back the timeOf summers pastHammock with a bookNewfoundland on my lap Bring it hereNotice the skyDance in the bathroomDog's first walk Life is beautiful

children joy

Poetry: Friday night moment

A poem on a Friday night . . . . I ask for guidanceThe words fallNobody buys itWhat am I doing? I get up at 4:50 a.m.Every day is the sameOr not15 years gone . . . How? I writeI prayA master at creatingNot at this I say I keep showing upI stumbleI bounce backWho …

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Journey to the Center of the earth

https://anchor.fm/kim-hiles/episodes/Journey-to-the-Center-of-the-Earth-esldb3 https://anchor.fm/kim-hiles/episodes/Journey-to-the-Center-of-the-Earth-esldb3

Parenting is a trip, part 2

https://anchor.fm/kim-hiles/episodes/Parenting-is-a-trip-part-2-er1ap7

Podcast

https://anchor.fm/s/4e12e1cc/podcast/rss

new year

Problem or Solution?

I was recently reminded of this very simple truth. People in my neighborhood were sharing on social media how upset they were that people didn't clean up after their pet.  I thought to myself: What are they talking about? I never see what they are seeing. I mean there was a whole thread talking about …

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beautiful sky

What brings you joy?

I ask because I am sometimes at a loss as to what brings me joy. I mean when we are kids, we grab our matchbox cars and take them outside, happily making "roads" with the grass. We get with a group of kids and play Kick the Can or Kickball until the dinner bell rings. …

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Us against Them mentality at its Peak

Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised as a motivational message. But in many instances, there is a sense that you need to rise above THEM, whatever THEM is being referenced. Don't let THEM get to you. …

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healing power of animals

Anxiety: I can’t breathe

I can't breathe. . . Breathe they say. So I try. Sometimes another tack is needed. Today I got down on my hands and knees and played with my dog, puppy style, in the back yard. It's a joyful experience for us both. I usually find myself laughing as the kid in me comes out …

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