Let’s Empower our kids

We all have stories we tell ourselves. Maybe there was nobody there when you were a child so you vow to protect and be there no matter what. The intent is pure and coming from a place of love. However, when we take it too far and speak for our child, blame others or remove …

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First Grade Moment

A first grader was hunched over in the corner, extremely upset, during class, on and off. He felt that his buddy "hated him" because his buddy was playing with other students and had other friends now.  His buddy even checked in on him but the student hid his face.  While I reminded his buddy that …

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A first grader makes a new choice!

A first grader was hunched over in the corner, extremely upset, during class, on and off. He felt that his buddy "hated him" because his buddy was playing with other students and had other friends now.  His buddy even checked in on him but the student hid his face.  While I reminded his buddy that …

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PE for the Soul!

PE for the Soul - how one girl learned to walk with strays and run with the wolves. Check out my book today! https://www.amazon.com/dp/B06XVPHBX4/ref=cm_sw_r_em_apa_dA81ybJG35HET #peforthesoul

Don’t take things personally

Many times a person may come at you with negative intent.  What this means is that a person thinks the worst about you, blames, attacks and assumes the worst.  I have found that if you let it, the attack can leave you drained.  If it goes around in your head, you are feeding the incident …

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Compassion

Most issues in the world have always had the "us against them" mentality. It starts young in a very competitive world. In fact, I recently got caught up with it myself, during the election. We are doing the same exact thing to each other. Are we really that different? Have we walked in their shoes? …

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Us against Them!

Most issues in the world have always had the "us against them" mentality. It starts young in a very competitive world. In fact, I recently got caught up with it myself, during the election. We are doing the same exact thing to each other. Are we really that different? Have we walked in their shoes? …

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Duality, the shadow and the power of love….

I've often found myself amazed at how easily I can go into tunnel vision and see how my ideas are right and everyone else is wrong. It is so easy to be sucked into an us vs. them mentality. We do it all of the time: In politics. When we see someone doing something we …

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Forgiveness….

The greatest myth of all is that you and I are separate. This keeps us in a victim mentality, always looking for someone or something to blame. It also keeps us afraid.... What if, as quantum physics declares, there was no separation between me and you and that everything in my outer world was a …

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Stop comparing

Don't compare with others. Look at what is and find beauty, joy, laughter and love. It is everywhere...pull up the shades, take a peek. You may be surprised.