The sea is calm – expression is being alive

This poem will be included in my second book of poetry. I hope you like my first book of poetry, Moments as they Come. There is a storm out at seaBut the sun is shining hereThe ocean is calmThe breath moves in rhythmWith the gentle swaying of the water Found my grooveWhat I love, yet …

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Practice in Authenticity

Many of us don't like to hurt or disappoint others. Many times we do things we don't really want to do because the thought of letting another down is soul crushing. We feel things intensely so we ignore the tiny whispers, the gentle nudging and we can talk ourself into just about anything.  And in …

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Change

Change was in the air. Felt it, knew it and took steps to set things in motion. At the same time, I was not clear with what was next. I felt I had jumped off a cliff and wasn't sure where I'd land. But ya know? As we get older, it gets easier to be …

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Take a leap of faith!

It doesn't have to be earth shattering. It doesn't have to make you sick, this fear inducing, life altering change. It can be a little baby step, a conscious, self aware intent to make a change. I will always remember the time I made a decision to move from Massachusetts to San Francisco. I was …

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