Stop dividing each other! Enough!

Every day, it seems there is a person who catches another doing something wrong and posts it on social media. They don't even consider going to the individual and having a crucial conversation about it, where healing and understanding can happen. Honestly, I cannot even imagine growing up in this day and age. The mistakes …

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Division

Every day, it seems there is a person who catches another doing something wrong and posts it on social media. They don't even consider going to the individual and having a crucial conversation about it, where healing and understanding can happen. Honestly, I cannot even imagine growing up in this day and age. The mistakes …

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Let’s Empower our kids

We all have stories we tell ourselves. Maybe there was nobody there when you were a child so you vow to protect and be there no matter what. The intent is pure and coming from a place of love. However, when we take it too far and speak for our child, blame others or remove …

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Crucial conversations

How many times have you had an issue with another and instead of going directly to that person, you vented to them or to another? Don't get me wrong, venting to a trusted source and getting to the root of your feelings is important...but you have to take the next step. Most of us are …

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Quit the blaming

We have all taken sides at one time or another, in person or on social media. Did it work for you? Did it feed your truth and justify your behavior? We can all find evidence to support our truth. All of us. But it takes courage to look beyond our perceived "truth" to really hear …

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 Marriage

  Throughout the years I've observed many a partnership failing because he/she was too this or that or not enough of this or that. Or simply, because the magic died. We have been together 22 years and I realize that it was never about my partner. It was always about me and my beliefs, thoughts …

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Learn to embrace it all

How many times do we look to see what our partner, spouse, daughter, son are doing/not doing? How many times do we get on their case? We all have moments of weakness, darkness, fears, sadness. So why is it so difficult to give the same compassion to those we love as we demand and expect …

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Stop Blaming

How many times do we look to see what our partner, spouse, daughter, son are doing/not doing? How many times do we get on their case? We all have moments of weakness, darkness, fears, sadness. So why is it so difficult to give the same compassion to those we love as we demand and expect …

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Relationships: Us vs. Them

The us vs. them mentality just doesn't work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent. What positive intent means is this. …

Continue reading Relationships: Us vs. Them

Us vs. Them

The us vs. them mentality just doesn't work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent. What positive intent means is this. …

Continue reading Us vs. Them