This subject has been my toughest lesson of my life. My twenties was not a joy ride. I pretended it was when I declared that college was my country club. In truth I was battling demons which continued throughout that decade. I write more about this in my memoir, P.E. for the Soul. However, to …
Continue reading Practicing Self-Compassion and Forgiveness: A Guide to Healing Within
It’s here! After decades of personal growth, healing, and guiding others, I’ve created two powerful online courses! These courses are designed to help you reconnect with your true self, deepen your relationships, and walk your path with clarity. This is a soft launch, shared with love and intention. If you or someone you love is …
Continue reading With Love and Intention: My Courses are Here!
I just finished writing my third book of poetry. If you have enjoyed any of my writings, please review them on Goodreads, Amazon and other platforms. We authors rely on it. Thank you so much for the support over the years. This book is a journey of life and loss: In this raw and poignant …
One day I decided to breatheAnd the dam openedAs tears cascaded down my faceUnaware it was all there Often misunderstoodAppearing angryPettyUncaringCold It is only a protectionOf my heartNavigating painDisappointmentSadnessImmense grief BreathingBrings me back to my centerMy heart
DAD I see that little girl from long agoShe looks up at her momEyes bright"Where's Dad?" He would be home late that nightWorking hard at schoolBettering himself He was my idolTaught us right from wrong Don't get me wrongWe had our battlesIt had to be crest toothpaste after allChores before play"Who says that's the right …
What are 5 everyday things that bring you happiness? I had a conversation with a girl today. It went something like this. You can choose to focus on what you don't have or make the most of this moment. She chose to be sad, which is ok too! But as we were leaving, she was …
Who was your most influential teacher? Why? I have had several influential teachers. Let's start with Kay and Jan Shinol! Kay would tell me "you can't do it wrong." Basically, we are all just making it up as we go along. It's a reminder to go easy on ourselves. Every decision we made was because …
“Sweet Spot” I found my voice. 💜 Original poetry to be included in my next book of poetry. Click here: Sweet Spot
When I make that statement, it may not be what you think it means. It is not: Putting others first Pleasing others at the expense of yourself Staying silent to keep the peace Feeling resentful but choosing to be outwardly kind Allowing others to hurt you When I say choose Love, I mean to: Speak …
Excerpt from PE for the Soul
Kim Hiles, Author | Educator 