Create a new story about yourself today. Rehearse a new way of being, living, experiencing. See the door open, watch yourself step through the door and not look back. If rain used to make you depressed, today it makes you smile. Splashing in the puddles, smelling the richness of the earth, you realize that everything …
Category: Create
What colored glasses do you wear?
It sometimes appears to me that people either look at the world believing everyone means well (and are doing the best they can) or that others are out to get them and their intent is to cause harm. Depending on the glasses you choose to put on, can color your world and what you will …
Get up and dust yourself off!
Oh I think to myself..."how many times am I going to look at their life and see what they need to fix"? "Mirror Mirror, wake up" I say! Everyone is our mirror...there is no separation. It is so easy for my ego to sit back, point fingers, feel sorry for myself and claim "Victim." But …
No more distractions
Have you ever noticed that when you are most judgmental, non-forgiving and blaming, it is because you are simply unhappy? And why are you unhappy? Is it because you are living inauthentically? When you return those blaming and pointing fingers back to yourself, you begin the process of asking yourself the tough questions. Who am …
Today I’m taking back my power!
I didn't realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I finally stopped to listen to what my body was telling me, it said "I have …
Take back your power
I didn't realize how much energy I leaked all over the place. The constant worry, the doom and gloom feelings, the pain and suffering in the world, physical ailments, getting older, boredom, relationship struggles. It got too much! When I finally stopped to listen to what my body was telling me, it said "I have …
Just do it!
I've often been asked how I can wake up every morning and go jogging before I begin the day. My answer is always the same. I don't think about it. I just get up and do it (like Nike says). It's like brushing my teeth - I don't think about it, I just do …
Labels limit us
I could have been labeled OCD, ADD, Seasonal Effective Disorder, Emotionally Disturbed...thank God I was not. Although a psychiatrist once described me as such, and names can help us understand and feel understood, to label is to define and limit for we are much much more! We are amazing spiritual beings, each with own magnificent …
Release the Labels, they are limiting!
I could have been labeled OCD, ADD, Seasonal Effective Disorder, Emotionally Disturbed...thank God I was not. Although a psychiatrist once described me as such, and names can help us understand and feel understood, to label is to define and limit for we are much much more! We are amazing spiritual beings, each with own magnificent …
Kim Hiles, Teacher & Author 