Every single day, we are offered a choice - a chance to shape how we experience the world. I used to hate Sundays. Not because of anything Sundays ever did, but because of a story I told myself about them. Eventually, I chose to release that old narrative and declare Sundays as my creative reset …
I would love to share a excerpt from a book I'm currently writing: Expand your awareness of who you are What’s the greatest idea you hold about your life? Three months ago, I wanted to throw in the towel. I was filled with grief, physical pain, anxiety, and depression. My focus this entire year has …
Continue reading Finding Gratitude in Both Shadows and Light
What's something you would attempt if you were guaranteed not to fail? It's a question I've been asking for decades. Who am I and what do I want? These questions allow me to get into my heart center and live my life purpose and do what I came here to do. The next step is …
Whether you are reading a blog, a post or meeting someone new, people appear to enjoy labeling themselves or others. These days there is a label or diagnosis for just about anything. People then start using the labels to define who they are and who they are not. The one positive I feel that could …
What’s something most people don’t understand? A lot of people feel they just can't help it. They "fall in love"and they are powerless to their emotions and how they feel. It works the other way too. How many times have you heard that someone "fell out of love" and moved on? I offer another …
Excerpt from Little Wonders, a book for kids struggling A great book for kids or teenagers! Jessie feels all alone, is bullied in school and has no friends. Daydreaming helps her cope with a life of fear and sadness. One day fantasy becomes reality....Jessie's journey will change everything -- including a list soul she'll encounter …
Many of us don't like to hurt or disappoint others. Many times we do things we don't really want to do because the thought of letting another down is soul crushing. We feel things intensely so we ignore the tiny whispers, the gentle nudging and we can talk ourself into just about anything. And in …
There is so much life out here
This is a course in self discovery. In a relationship currently or not, This course will guide you in attracting to you the love of your life. This course offers research based strategies to deal with conflict/challenges as they appear.
Do you remember the story of the boy who was taught to fear strangers that when "strangers" were trying to rescue him in the woods, he hid? How many articles have you read to stay away from "toxic people" and "narcissists?" There is such a level of us vs them (division) in our world we …
Kim Hiles, Author 