new year

Problem or Solution?

I was recently reminded of this very simple truth. People in my neighborhood were sharing on social media how upset they were that people didn't clean up after their pet.  I thought to myself: What are they talking about? I never see what they are seeing. I mean there was a whole thread talking about …

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beautiful sky

What brings you joy?

I ask because I am sometimes at a loss as to what brings me joy. I mean when we are kids, we grab our matchbox cars and take them outside, happily making "roads" with the grass. We get with a group of kids and play Kick the Can or Kickball until the dinner bell rings. …

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Us against Them mentality at its Peak

Wherever I look, I see memes, articles or quotes telling us not to let THEM get to us. Most of the time, it is disguised as a motivational message. But in many instances, there is a sense that you need to rise above THEM, whatever THEM is being referenced. Don't let THEM get to you. …

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healing power of animals

Anxiety: I can’t breathe

I can't breathe. . . Breathe they say. So I try. Sometimes another tack is needed. Today I got down on my hands and knees and played with my dog, puppy style, in the back yard. It's a joyful experience for us both. I usually find myself laughing as the kid in me comes out …

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heart fossil

Rise Up!

heart fossil I've decided to stop starting my day with a news commentary and instead turn on my dance playlist, while I jog. As I continued to feel anger, discontent, anxiety, again I had to get back to basics. Listening to my playlist, instead of the news, was my first step. These are other thoughts …

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Pandemic Ponderings

Pandemic: The woman next door

During this 2020 pandemic, I've been home. I've spent the majority of my time on my back porch, with my new rescue dog, Zelda. I smiled every time my neighbor came outside, yelling at Leo to go potty. Her sass, her love of that tiny yappy dog gave me a chuckle. Every time their neighbor's …

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Going with the flow can be a beautiful thing!

Zelda Girl I've written about my rescue dog, Zelda. How sad I was when I discovered her fear of the leash, among other things. Some of the ramblings were my prior dog (Sweeper) ran with me, It was a partnership, there was mutual joy . . . and on and on it went. I would …

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Follow your bliss

Who am I …

Be Present

A month ago, I looked at all of my problems, issues, and the anger continued to build. When I picked up an Eckhart Tolle book and started really practicing the tools, I looked at my problems with full acceptance, then burst out laughing! I had an immediate release and the words "it is what it …

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