Relationships: Us vs. Them

The us vs. them mentality just doesn't work and it leaves us in a perpetual state of victimhood and duality. It is much harder, yet more empowering and rewarding, when we take our issues directly to the source of our discontent and have a crucial conversation with positive intent. What positive intent means is this. …

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PE for the Soul!

PE for the Soul - how one girl learned to walk with strays and run with the wolves. Check out my book today! https://www.amazon.com/dp/B06XVPHBX4/ref=cm_sw_r_em_apa_dA81ybJG35HET #peforthesoul

Get rid of the distractions

Stop blaming the world for not doing what you came here to do. Instead, empower yourself and let go of the distractions and reclaim those things that bring you joy, passion and an excitement for life. If not, you are doing a great disservice to yourself and those in your life.

My Soulmate 

I believe we have many soulmates...people we connect with in some way lifetime after lifetime. When I was 29, I made a conscious choice to attract to me the person I would spend my life with. He entered shortly, thereafter. After years of observing and experiencing what I did not want, I decided to write …

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My Soul mate 

I believe we have many soul mates...people we connect with in some way lifetime after lifetime. When I was 29, I made a conscious choice to attract to me the person I would spend my life with. He entered shortly, thereafter. After years of observing and experiencing what I did not want, I decided to …

Continue reading My Soul mate 

Don’t take things personally

Many times a person may come at you with negative intent.  What this means is that a person thinks the worst about you, blames, attacks and assumes the worst.  I have found that if you let it, the attack can leave you drained.  If it goes around in your head, you are feeding the incident …

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Welcome the day

Do you wake up every day groaning or smiling in anticipation? Today, try making a choice to get excited. . . No matter what is going on, turn it around and turn negative feelings and thoughts to positive ones. Take the time. Enjoy your day

Compassion

Most issues in the world have always had the "us against them" mentality. It starts young in a very competitive world. In fact, I recently got caught up with it myself, during the election. We are doing the same exact thing to each other. Are we really that different? Have we walked in their shoes? …

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Us against Them!

Most issues in the world have always had the "us against them" mentality. It starts young in a very competitive world. In fact, I recently got caught up with it myself, during the election. We are doing the same exact thing to each other. Are we really that different? Have we walked in their shoes? …

Continue reading Us against Them!

To the candidates…

Like most people, I've been following the election with my very strong ideas and opinions and I voted last week. I've been very angry at a certain candidate but for various reasons my feelings have shifted from anger to sorrow. I cried for the pain that person must have to inflict such pain on others. …

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