This poem will be included in my second book of poetry. I hope you like my first book of poetry, Moments as they Come. There is a storm out at seaBut the sun is shining hereThe ocean is calmThe breath moves in rhythmWith the gentle swaying of the water Found my grooveWhat I love, yet …
Continue reading The sea is calm – expression is being alive
Many of us don't like to hurt or disappoint others. Many times we do things we don't really want to do because the thought of letting another down is soul crushing. We feel things intensely so we ignore the tiny whispers, the gentle nudging and we can talk ourself into just about anything. And in …
Last year, after a health issue and surgery, I realized something needed to change. I put in my resignation as SEL Specialist/MTSS Behavior Coordinator and jumped. But not too far. My son had just graduated college. I was proud yet wistful. How had he grown up so fast? I went to his graduation and listened …
Change was in the air. Felt it, knew it and took steps to set things in motion. At the same time, I was not clear with what was next. I felt I had jumped off a cliff and wasn't sure where I'd land. But ya know? As we get older, it gets easier to be …
Go on a little journey to connect with your Inner Guide, that part of you who can see all, knows all and can see the big picture. This is a relaxing and guided meditation to awaken to the love and light that you are and connect to your inner wisdom. Podcast: Connecting to your Inner …
In this podcast I talk about two posts I've shared with regard to how healing has taken place in my life and how it has allowed me to be more authentic, more empowered, more free. Listening to our own inner wisdom is key. https://open.spotify.com/episode/7ev3ptSPjaV55NQmGtKO1C?si=FpxvBuxcRMijx6lf469DPg
There is so much life out here
It doesn't have to be earth shattering. It doesn't have to make you sick, this fear inducing, life altering change. It can be a little baby step, a conscious, self aware intent to make a change. I will always remember the time I made a decision to move from Massachusetts to San Francisco. I was …
This is a course in self discovery. In a relationship currently or not, This course will guide you in attracting to you the love of your life. This course offers research based strategies to deal with conflict/challenges as they appear.
Do you remember the story of the boy who was taught to fear strangers that when "strangers" were trying to rescue him in the woods, he hid? How many articles have you read to stay away from "toxic people" and "narcissists?" There is such a level of us vs them (division) in our world we …
Kim Hiles, Author | Educator 